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	<channel>
		<title>Heavy Metal</title>
		<link>http://carnalsadist.darkbb.com/heavy-metal-f4/-t1.htm</link>
		<description>Tradition Metal topics</description>
		<lastBuildDate>Sat, 14 Mar 2009 14:55:20 GMT</lastBuildDate>
		<ttl>10</ttl>
		<image>
			<title>Heavy Metal</title>
			<url>http://i304.photobucket.com/albums/nn175/coldsunproductions/666.jpg</url>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/-t1.htm</link>
		</image>
		<item>
			<title>Warning (fra)</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/warning-fra-t257.htm</link>
			<dc:creator>parasyte</dc:creator>
			<description><![CDATA[Just heard this french heavy metal band's album from 1983 Métamorphose.
<br />
very good listen]]></description>
			<category>Heavy Metal</category>
			<pubDate>Sat, 14 Mar 2009 14:55:20 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/warning-fra-t257.htm#3311</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/warning-fra-t257.htm</guid>
		</item>
		<item>
			<title>MIDNIGHT (US)</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/midnight-us-t252.htm</link>
			<dc:creator>jb</dc:creator>
			<description><![CDATA[<a href="http://www.myspace.com/athenarsmidnight" target="_blank">http://www.myspace.com/athenarsmidnight</a>
<br />

<br />
<img src="http://b0.ac-images.myspacecdn.com/00668/04/79/668619740_l.gif" border="0" alt="" />
<br />

<br />
Old school blackened speed metal.
<br />

<br />
Up the Hammers !]]></description>
			<category>Heavy Metal</category>
			<pubDate>Sun, 08 Mar 2009 21:03:07 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/midnight-us-t252.htm#3289</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/midnight-us-t252.htm</guid>
		</item>
		<item>
			<title>Funeral Doom</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/funeral-doom-t236.htm</link>
			<dc:creator>parasyte</dc:creator>
			<description>anyone else listen to Funeral? I'm just listening to tristesse, and thinking about how slow this is and got to discussing with my buddy about the first Funeral Doom. someone said tht Funeral Doom, as a genre the name was derived from  Funeral, the band's name. but we were looking at Thergothon being 1 year older. and having a demo out 2 years before Thergothon, though I aint really very knowledgeable about doom, so I thought I'd ask here who the originators of Funeral doom are.</description>
			<category>Heavy Metal</category>
			<pubDate>Mon, 09 Feb 2009 19:36:02 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/funeral-doom-t236.htm#3078</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/funeral-doom-t236.htm</guid>
		</item>
		<item>
			<title>King Diamond / Mercyful Fate</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/king-diamond-mercyful-fate-t39.htm</link>
			<dc:creator>Guido</dc:creator>
			<description><![CDATA[Ok guys, i re-created a topic on these fucking cult bands!
<br />

<br />
I have seen a UG label is preparing a tribure to M.F. But just the 3 first albums covers (?!!!!!!??) and release on tape and cdr (burn this shit!). Really weird the stuff will be no release on pro cd. Dont remember the name of the label, but they contacted me on myspace.]]></description>
			<category>Heavy Metal</category>
			<pubDate>Mon, 20 Oct 2008 19:03:38 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/king-diamond-mercyful-fate-t39.htm#205</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/king-diamond-mercyful-fate-t39.htm</guid>
		</item>
		<item>
			<title>My Dying Bride</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/my-dying-bride-t140.htm</link>
			<dc:creator>parasyte</dc:creator>
			<description>since there's no doom folder just thought i'd put these here







snow in my hand





cry of mankind







unfortunately the mic couldnt handle the bass well </description>
			<category>Heavy Metal</category>
			<pubDate>Wed, 26 Nov 2008 15:58:10 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/my-dying-bride-t140.htm#1805</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/my-dying-bride-t140.htm</guid>
		</item>
		<item>
			<title>Witchcurse</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/witchcurse-t104.htm</link>
			<dc:creator>avrlabel</dc:creator>
			<description>Anyone into this great young Greek heavy metal band?</description>
			<category>Heavy Metal</category>
			<pubDate>Sun, 09 Nov 2008 13:04:55 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/witchcurse-t104.htm#1263</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/witchcurse-t104.htm</guid>
		</item>
		<item>
			<title>Latitudes</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/latitudes-t133.htm</link>
			<dc:creator>parasyte</dc:creator>
			<description><![CDATA[<a href="http://www.myspace.com/latitudesmusic" target="_blank">http://www.myspace.com/latitudesmusic</a>
<br />

<br />
this band is playing at this fest I'm going to tomorrow, sounds quite interesting, like an instrumental cross between old black sabbath and katatonia]]></description>
			<category>Heavy Metal</category>
			<pubDate>Fri, 21 Nov 2008 11:20:22 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/latitudes-t133.htm#1704</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/latitudes-t133.htm</guid>
		</item>
		<item>
			<title>Twisted Sister</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/twisted-sister-t98.htm</link>
			<dc:creator>parasyte</dc:creator>
			<description><![CDATA[Anyone else had the pleasure to see this glam metal band live?
<br />
they play the songs live with so much more energy, the songs sound a lot more aggressive and fats.
<br />
seeing them live was the best gig i ever saw without a doubt...]]></description>
			<category>Heavy Metal</category>
			<pubDate>Fri, 07 Nov 2008 17:23:15 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/twisted-sister-t98.htm#1162</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/twisted-sister-t98.htm</guid>
		</item>
		<item>
			<title>Satanic Heavy Metal during the 80's!!!</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/satanic-heavy-metal-during-the-80-s-t101.htm</link>
			<dc:creator>Unholy_Impaler</dc:creator>
			<description>I think there were really supreme satnic HM bands during 80's a clear inspiratio for Black Metal  I think!



I can say that some NWOBHM acts had really satanic direction like Angelwitch, Demon, Cloven Hoof(their debut is one of more haunted records around), Satan,Satanic Rites,Demon Pact(similar with Venom and they were formed in the same period), Witchfinder General,Witchfynde etc

Also latter existed bands like Coven(USA), Satan's Host, Crush(Gre),Ritual(Bel) with very evil feeling and  ...</description>
			<category>Heavy Metal</category>
			<pubDate>Sat, 08 Nov 2008 02:16:53 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/satanic-heavy-metal-during-the-80-s-t101.htm#1179</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/satanic-heavy-metal-during-the-80-s-t101.htm</guid>
		</item>
		<item>
			<title>Motorhead</title>
			<link>http://carnalsadist.darkbb.com/heavy-metal-f4/motorhead-t8.htm</link>
			<dc:creator>oriasnuclearvomit</dc:creator>
			<description>Was anyone else disappointed by Lemmy and co's latest cd? I was severely distraught hearing this.</description>
			<category>Heavy Metal</category>
			<pubDate>Sat, 18 Oct 2008 14:56:32 GMT</pubDate>
			<comments>http://carnalsadist.darkbb.com/heavy-metal-f4/motorhead-t8.htm#8</comments>
			<guid>http://carnalsadist.darkbb.com/heavy-metal-f4/motorhead-t8.htm</guid>
		</item>
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